Green tea may boost dental health

This article was originally published on www.deltadentalins.com 

Looking for a caffeine boost? Consider swapping out your daily coffee for a cup of green tea. The brewed drink may improve your oral health.

Regularly drinking green tea can protect against cavities, gum disease and bad breath, according to a 2016 study that compiled research on the beverage’s oral health effects. The study indicated that green tea may reduce oral bacteria which, in turn, can promote the health of teeth and gums.

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